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Action plan

What to Do After a Tick Bite

Stay calm and follow these steps. Most tick bites do not lead to illness, but knowing what to do quickly matters.

1

Remove the tick with fine-tipped tweezers

Grasp the tick as close to the skin as possible. Pull upward with steady, even pressure. Don't twist or jerk.

2

Clean the bite area

Wash the bite and your hands with soap and water or rubbing alcohol.

3

Save a photo of the tick if possible

A clear photo helps a medical professional identify the species.

4

Note the date and location

Write down where the bite happened and the date — useful if symptoms appear later.

5

Watch for symptoms

Track any rash, fever, fatigue, headache, joint pain, or delayed allergic reactions after eating mammalian meat.

6

Contact a medical professional if symptoms develop

Seek emergency care for severe allergic reactions or rapidly worsening symptoms.

7

Learn prevention before going back outdoors

Use our prevention guide to lower your risk going forward.

Printable checklist

Tick Bite Action Plan

  • 1. Remove the tick with fine-tipped tweezers
  • 2. Clean the bite area
  • 3. Save a photo of the tick if possible
  • 4. Note the date and location
  • 5. Watch for symptoms
  • 6. Contact a medical professional if symptoms develop
  • 7. Learn prevention before going back outdoors

Print this page or save it to your phone. Educational only — not medical advice.

Severe allergic reactions, trouble breathing, or chest tightness require emergency care. Call your local emergency number.

Going outside again?

Use our prevention checklist before your next outdoor activity.

Open prevention guide